Fitness reigns supreme on the Freedom of the Seas where you have so many opportunities for an active lifestyle at sea. Skate at Center ice, enjoy surfing on the FlowRider or go rock climbing. There is a jogging track for those who want to enjoy the fresh air in their face as they workout at their own pace while taking in the panoramic vistas out to sea.

There are two main pools where you can swim laps in the open air and relax in the adjacent whirlpools. On days when the weather is not suitable for being out on the deck you have the convenience of still being able to continue your daily swim in the pool in the Solarium with its retractable glass roof.




The ShipShape gym will certainly help you to stay in shape in spite of the many calories you consume in all of the dining venues on the ship. The gym has the latest in fitness equipment and is open from early in the morning until 10 at night giving you plenty of time to get in a workout or two during the day. The fitness instructors will help you with the use of the equipment and also hold regularly scheduled fitness classes in Pilates, Yoga, spinning, aerobics and stretching. You may have to pay extra for some of these classes but it is relatively cheap.

Hire your own personal trainer so that you have the workout program that best suits your body type and level of fitness. This does cost extra but it is well worth it in the benefits that you receive.

The spa is there for treatments of all kinds – massages, body wraps, aromatherapy and more. You have all the time in the world on the cruise so why not get the pampering you deserve? There are sauna and steam rooms for the use of all passengers on the Freedom of the Seas where you can detoxify your body and rejuvenate your skin.

The full size Sports Court is the place for games of basketball and volleyball among friends. The ship also has an inline skating track and a small putting course where you can get in some driving practice at sea.

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